Masters Running

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Masters Running

Author	: Hal Higdon
Publisher	: Rodale
Total Pages	: 246
Release	: 2005-03-10
ISBN-10	: 1594860211
ISBN-13	: 9781594860218
Rating	: 4/5 (218 Downloads)

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Book Synopsis Masters Running by : Hal Higdon

Download or read book Masters Running written by Hal Higdon and published by Rodale. This book was released on 2005-03-10 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, developing fitness and flexibility, maintaining a healthy diet, and much more. Original. 20,000 first printing.

Masters Running Related Books

Language: en
Pages: 246

Masters Running

Authors: Hal Higdon

Categories: Health & Fitness

Type: BOOK - Published: 2005-03-10 - Publisher: Rodale

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A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, deve

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Mastering Running

Authors: Utzschneider, Cathy

Categories: Sports & Recreation

Type: BOOK - Published: 2014-06-04 - Publisher: Human Kinetics

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A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information

Language: en
Pages: 0

Distance Training for Masters

Authors: Arthur Lydiard

Categories: Marathon running

Type: BOOK - Published: 2000 - Publisher:

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This text argues that no longer is anyone too old to compete in sporting activities. It aims to present the formula and the philosophy to enable the older athle

Language: en
Pages: 306

SpeedRunner

Authors: Pete Magill

Categories: Sports & Recreation

Type: BOOK - Published: 2018-05-01 - Publisher: VeloPress

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The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, c

Language: en
Pages: 500

Hit and Run

Authors: Nancy Griffin

Categories: Performing Arts

Type: BOOK - Published: 2016-01-12 - Publisher: Simon and Schuster

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Hit and Run tells the improbable and often hilarious story of how two Hollywood film packagers went on a campaign to reinvent themselves as studio executives --