Mind Body Bowl

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One Bowl

One Bowl
Author :
Publisher : Da Capo Lifelong Books
Total Pages : 194
Release :
ISBN-10 : 9781569246276
ISBN-13 : 1569246270
Rating : 4/5 (270 Downloads)

Book Synopsis One Bowl by : Don Gerrard

Download or read book One Bowl written by Don Gerrard and published by Da Capo Lifelong Books. This book was released on 2001-06-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat and how you eat".


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