Mindful Beauty

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Mindful Beauty
Language: en
Pages: 178
Authors: Debbie Palmer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-04-08 - Publisher: Llewellyn Worldwide

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Relax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually.
Slow Beauty
Language: en
Pages: 415
Authors: Shel Pink
Categories: Health & Fitness
Type: BOOK - Published: 2017-11-14 - Publisher: Running Press Adult

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SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes u
The Secrets of Mindful Beauty
Language: en
Pages: 258
Authors: Elizabeth Reid Boyd
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-07 - Publisher: Simon and Schuster

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If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own
The Inner Beauty Bible: Mindful rituals to nourish your soul
Language: en
Pages: 248
Authors: Laurey Simmons
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-04-20 - Publisher: HarperCollins UK

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We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.
The Mindful Home
Language: en
Pages: 373
Authors: Dr Craig Hassed
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-11-01 - Publisher: Exisle Publishing

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A house is merely physical but a home is far more subtle and elusive. This book takes the view that being ‘at home’ is a metaphor for finding ourselves —