Mindful Birthing

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Mindful Birthing
Language: en
Pages: 389
Authors: Nancy Bardacke
Categories: Health & Fitness
Type: BOOK - Published: 2012-07-10 - Publisher: Harper Collins

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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on
Mindful Hypnobirthing
Language: en
Pages: 254
Authors: Sophie Fletcher
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-06 - Publisher: Random House

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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of m
The Mindful Mom-to-Be
Language: en
Pages: 322
Authors: Lori Bregman
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-04 - Publisher: Rodale Books

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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman g
Mindful Motherhood
Language: en
Pages: 218
Authors: Cassandra Vieten
Categories: Family & Relationships
Type: BOOK - Published: 2009-05-01 - Publisher: New Harbinger Publications

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From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and y
The Headspace Guide To...A Mindful Pregnancy
Language: en
Pages: 175
Authors: Andy Puddicombe
Categories: Health & Fitness
Type: BOOK - Published: 2015-06-18 - Publisher: Coronet

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'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best sta