Mindful Wonders

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Mindful Wonders

Mindful Wonders
Author :
Publisher :
Total Pages : 46
Release :
ISBN-10 : 0578673789
ISBN-13 : 9780578673783
Rating : 4/5 (783 Downloads)

Book Synopsis Mindful Wonders by : Michelle Zivkov

Download or read book Mindful Wonders written by Michelle Zivkov and published by . This book was released on 2020-04-22 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visualization and mindfulness breathing practices using the beauty of nature to help kids and people everywhere tune into their breath and help calm, center, and balance their mind.


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Stressed Out in These Uncertain Times? You Can Adapt. Here’s How. “An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews 2021 IN