Mindfulness At Work
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Language: en
Pages: 315
Pages: 315
Type: BOOK - Published: 2023-09-27 - Publisher: Exisle Publishing
'Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — ca
Language: en
Pages: 135
Pages: 135
Type: BOOK - Published: 2013-03-01 - Publisher: Ivy Press
Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness t
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2014-09-11 - Publisher: Ryland Peters & Small
Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many pe
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2011-08-31 - Publisher: John Wiley & Sons
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neurosci
Language: en
Pages: 344
Pages: 344
Type: BOOK - Published: 2016-05-03 - Publisher: Kogan Page Publishers
Mindfulness-based interventions in organizations offer the potential to build individual and organizational resilience, engage employees and address workplace s
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