Mindfulness For Creativity

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Mindfulness for Creativity
Language: en
Pages: 288
Authors: Dr. Danny Penman
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Type: BOOK - Published: 2015-10-01 - Publisher: Piatkus Books

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The original Mindfulness was written for those struggling to cope with the frantic pace of modern life. Mindfulness for Creativity is written for those who want
The Mindfulness Creativity Coloring Book
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Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter T
Be, Awake, Create
Language: en
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Categories: Self-Help
Type: BOOK - Published: 2019-07-01 - Publisher: New Harbinger Publications

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“The Artist’s Way for the twenty-first century.” —Nancy Coleman, PhD, clinical psychologist, writer, facilitator, and teacher Settle your mind, connect
Modern Mindfulness
Language: en
Pages: 187
Authors: Rohan Gunatillake
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-01-24 - Publisher: Macmillan + ORM

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In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives
The Art of Breathing
Language: en
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Authors: Danny Penman
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Type: BOOK - Published: 2018-03-01 - Publisher: Conari Press

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Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark