Mindfulness For The Ultimate Athlete

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Mindfulness for the Ultimate Athlete
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An infinitesimal difference exists between being a good athlete and being a great one, a difference so tiny it's easy to overlook. This book helps you jump that
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The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—fea
The Brave Athlete
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; y
The Cosmic Athlete: Beyond Mindfulness
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An Evolutionary Athlete! There are various mediums through which to become an excellent, elite athlete. This book offers a unique, inspirational and profound pa
A Still Quiet Place for Athletes
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Find flow and reach peak performance—in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practica