Mindfulness With Aloha Breath
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Beyond White Mindfulness: Critical Perspectives on Racism, Well-being, and Liberation brings together interdisciplinary perspectives on mind-body interventions,
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Meri, a mermaid, and her friend Aloha, a dolphin, introduce children to mindfulness techniques as children listen and follow their simple instructions. Perfect
Language: en
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From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing: