Move To Lose
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Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we
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Type: BOOK - Published: 2005-12-29 - Publisher: Penguin
Lose weight, reshape your body, and feel better—all in just ten minutes a day! That's the promise of Move to Lose, fitness expert Chris Freytag's cutting-edge
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Type: BOOK - Published: 2017-10-05 - Publisher: Dorling Kindersley Ltd
Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise gur
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Type: BOOK - Published: 2013-09-10 - Publisher: Hachette Books
This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself. Good Mo
Language: en
Pages: 400
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Type: BOOK - Published: 2023-12-26 - Publisher: Simon and Schuster
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your l
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