My Father The Best Dad Ever

Download My Father The Best Dad Ever full books in PDF, epub, and Kindle. Read online free My Father The Best Dad Ever ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Good Vices

The Good Vices
Author :
Publisher : Penguin
Total Pages : 210
Release :
ISBN-10 : 9780525503750
ISBN-13 : 0525503757
Rating : 4/5 (757 Downloads)

Book Synopsis The Good Vices by : Dr. Harry Ofgang

Download or read book The Good Vices written by Dr. Harry Ofgang and published by Penguin. This book was released on 2019-06-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically. In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang tear down decades of myth and prejudice to reveal how some of our guilty pleasures are not only okay but actually good for our health. For example: Like wine, moderate beer and spirit consumption raises our bodies' level of good cholesterol, which protects against heart disease. Egg yolks are an excellent source of important fat-soluble vitamins. Research suggests that moderate exercisers can be at least as healthy as, and sometimes even healthier than, those who exercise intensively. Forget what you thought you knew about what's healthy, and enjoy some good vices instead.


The Good Vices Related Books

The Good Vices
Language: en
Pages: 210
Authors: Dr. Harry Ofgang
Categories: Health & Fitness
Type: BOOK - Published: 2019-06-04 - Publisher: Penguin

DOWNLOAD EBOOK

Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be
On the Brink of Everything
Language: en
Pages: 205
Authors: Parker J. Palmer
Categories: Business & Economics
Type: BOOK - Published: 2018-06-26 - Publisher: Berrett-Koehler Publishers

DOWNLOAD EBOOK

“This impassioned book invites readers to the deep end of life where authentic soul work and human transformation become pressing concerns.” —Publishers W
My Dad
Language: en
Pages: 34
Authors: Susan Quinn
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-04-06 - Publisher: Words & Pictures

DOWNLOAD EBOOK

A beautiful and lyrical celebration of fatherhood, My Dad reveals all the little things that one child’s dad does that make him the best dad in the world.
You Are the Best Dad a Daughter Could Have
Language: en
Pages: 0
Authors: Jenny Kempe
Categories:
Type: BOOK - Published: 2018-05 - Publisher: Blue Mountain Arts

DOWNLOAD EBOOK

From the author of To My Beautiful Daughter, comes this delightful book that captures the love and appreciation a daughter feels for her dad. Featuring Jenny's
The Perfect Dad
Language: en
Pages: 178
Authors: Rob Stennett
Categories: Religion
Type: BOOK - Published: 2017-02-01 - Publisher: Harvest House Publishers

DOWNLOAD EBOOK

Great Dads Aren't Perfect...But They Aspire to Be Congratulations, you're hired! You have no qualifications, references, education, or experience, but you've de