My Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Night Flowers Design
Author | : My Best Self Journals |
Publisher | : Independently Published |
Total Pages | : 134 |
Release | : 2018-09-04 |
ISBN-10 | : 1720004986 |
ISBN-13 | : 9781720004981 |
Rating | : 4/5 (981 Downloads) |
Download or read book My Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Night Flowers Design written by My Best Self Journals and published by Independently Published. This book was released on 2018-09-04 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You