Navigation For Off Road Runners

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Navigation for Off-Road Runners

Author	: Stuart Ferguson
Publisher	: eBook Partnership
Total Pages	: 162
Release	: 2012-10-02
ISBN-10	: 9781909270381
ISBN-13	: 1909270385
Rating	: 4/5 (385 Downloads)

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Book Synopsis Navigation for Off-Road Runners by : Stuart Ferguson

Download or read book Navigation for Off-Road Runners written by Stuart Ferguson and published by eBook Partnership. This book was released on 2012-10-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: With off-road running the ability of knowing where you are going is a fundamental skill. Unfortunately for many runners the secrets of navigation are akin to the secrets of the dark arts of black magic.Specifically with the runner in mind, this book presents in an easy to understand manner all the skills and techniques that are required for the beginner through to the advanced user. 'Navigation for Off-Road Runners' will give you the confidenceto go further.

Navigation for Off-Road Runners Related Books

Language: en
Pages: 162

Navigation for Off-Road Runners

Authors: Stuart Ferguson

Categories:

Type: BOOK - Published: 2012-10-02 - Publisher: eBook Partnership

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With off-road running the ability of knowing where you are going is a fundamental skill. Unfortunately for many runners the secrets of navigation are akin to th

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Downhill Techniques for Off-Road Runners

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Most runners think that the ability to run well downhill is something that you are born with or is handed to you when you leave the asylum. Rather it is a skill

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The Ultimate Trail Running Handbook

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'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie We

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Uphill Techniques for Off-Road Runners

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Whether you trail or fell run, one of the crucial aspects is the ability to run well uphill. All runners know the benefit of hill reps but there is far more to

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Terrain Training for Off-Road Runners

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Many sports operate in a single dimensional contact world, for example road runners generally run on flat tarmac. However off-road running, in common with sport