Nutrition For Dance And Performance

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Nutrition for Dancers

Nutrition for Dancers
Author :
Publisher : Taylor & Francis
Total Pages : 139
Release :
ISBN-10 : 9781351585965
ISBN-13 : 1351585967
Rating : 4/5 (967 Downloads)

Book Synopsis Nutrition for Dancers by : Liane Simmel

Download or read book Nutrition for Dancers written by Liane Simmel and published by Taylor & Francis. This book was released on 2017-12-12 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers are top performance athletes on stage – to keep fit and healthy proper nutrition is an integral part of an optimal dance training. Nutrition for Dancers provides the principles of nutrition for dancers of all genres. Authors Liane Simmel and Eva- Maria Kraft clarify widespread nutritional mistakes and give advice on how a healthy diet can be incorporated into the everyday life of dancers.


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