Obstacle Race Training

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The Essentials of Obstacle Race Training

The Essentials of Obstacle Race Training
Author :
Publisher : Human Kinetics
Total Pages : 240
Release :
ISBN-10 : 9781492513773
ISBN-13 : 1492513776
Rating : 4/5 (776 Downloads)

Book Synopsis The Essentials of Obstacle Race Training by : Magida, David

Download or read book The Essentials of Obstacle Race Training written by Magida, David and published by Human Kinetics. This book was released on 2016-08-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.


The Essentials of Obstacle Race Training Related Books

The Essentials of Obstacle Race Training
Language: en
Pages: 240
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Type: BOOK - Published: 2016-08-29 - Publisher: Human Kinetics

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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address
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The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in
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Obstacle Course Racing (OCR) pushes athletes to their limits as they race over, under, and across a variety of challenges. But as popular as these races have be
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A complete guide to training for and competing in obstacle course races: workouts, nutrition, equipment, techniques, and mental preparation.