Overcoming Procrastination
| Author | : Windy Dryden |
| Publisher | : Sheldon Press |
| Total Pages | : 130 |
| Release | : 2021-11-25 |
| ISBN-10 | : 9781529375381 |
| ISBN-13 | : 152937538X |
| Rating | : 4/5 (38X Downloads) |
Download or read book Overcoming Procrastination written by Windy Dryden and published by Sheldon Press. This book was released on 2021-11-25 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
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