Overcoming Shyness And Social Phobia

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Overcoming Shyness and Social Phobia

Overcoming Shyness and Social Phobia
Author :
Publisher : Jason Aronson
Total Pages : 138
Release :
ISBN-10 : 9780765701206
ISBN-13 : 0765701200
Rating : 4/5 (200 Downloads)
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Book Synopsis Overcoming Shyness and Social Phobia by : Ronald M. Rapee

Download or read book Overcoming Shyness and Social Phobia written by Ronald M. Rapee and published by Jason Aronson. This book was released on 1998-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a detailed programme for eliminating social anxieties. Four people with social phobia are introduced at the beginning and these cases are followed throughout the book, illustrating the application of each technique. Also included are progress sheets and monitoring forms.


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There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car