p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5
Author | : Catherine Wilks |
Publisher | : Lulu.com |
Total Pages | : 108 |
Release | : 2011-06-05 |
ISBN-10 | : 9781447738138 |
ISBN-13 | : 1447738136 |
Rating | : 4/5 (136 Downloads) |
Download or read book p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5 written by Catherine Wilks and published by Lulu.com. This book was released on 2011-06-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises with additional variations. An excellent resource for Pilates Instructors to have in their studio as a reference.