Physical Activity

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Physical Activity & Health

Physical Activity & Health
Author :
Publisher : Jones & Bartlett Learning
Total Pages : 666
Release :
ISBN-10 : 9781284130041
ISBN-13 : 1284130045
Rating : 4/5 (045 Downloads)

Book Synopsis Physical Activity & Health by : Jerome E. Kotecki

Download or read book Physical Activity & Health written by Jerome E. Kotecki and published by Jones & Bartlett Learning. This book was released on 2016-12-15 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity and Health, Fifth Edition offers expert knowledge based on the latest scientific evidence from physical activity and health research along with a variety of instructive elements that assist and encourage students in developing a personalized physical activity and health plan. The goal of the book is to introduce concepts and to develop the skills and interest to make physical activity a life-long habit. This text equips students with the information, skills, and practical know-how to gain control of their health and decide what to do and how and when to do it.


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Physical activity and its relationship to health is one of the great issues of our age. The causes of, and solutions to, physical inactivity are complex and mul