Power Isotonics Exercise Bible
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Language: en
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Pages: 110
Type: BOOK - Published: 2017-12-22 - Publisher: Self Resistance
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At 335 pages, the ISOmetric Bible(TM) is one of the most complete, scientific, practical, and user-friendly books on isometrics that's ever been written. Isomet
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Pages: 48
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Discover How Isometric Exercises Can Help You Build Your Physique - Without Moving A Muscle No matter what your age or current fitness level, isometric exercise
Language: en
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Type: BOOK - Published: 1989 - Publisher:
Language: en
Pages: 134
Pages: 134
Type: BOOK - Published: 1989 - Publisher:
Exercises and stamina tests for athletes in all conditions. This guide for coaches and instructors provides safe exercise sets to increase strength, speed coord