Practical Karate Volume 1 Fundamentals Of Self Defense

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Hidy Ochiai's Complete Book of Self-defense

Hidy Ochiai's Complete Book of Self-defense
Author :
Publisher : McGraw-Hill Companies
Total Pages : 354
Release :
ISBN-10 : PSU:000019598499
ISBN-13 :
Rating : 4/5 ( Downloads)
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Book Synopsis Hidy Ochiai's Complete Book of Self-defense by : Hidy Ochiai

Download or read book Hidy Ochiai's Complete Book of Self-defense written by Hidy Ochiai and published by McGraw-Hill Companies. This book was released on 1991 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates simple and advanced self-defense techniques, including ground and falling techniques, kicks, punches, blocks, and throws.


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