Preparing For The Perimenopause And Menopause

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Preparing for the Perimenopause and Menopause
Language: en
Pages: 106
Authors: Dr Louise Newson
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-26 - Publisher: Penguin UK

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*** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a
Menopause
Language: en
Pages: 0
Authors: Dr. Louise Newson
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-24 - Publisher: Haynes Publishing UK

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This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson
Perimenopause Power
Language: en
Pages: 337
Authors: Maisie Hill
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-04 - Publisher: Bloomsbury Publishing

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'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones 'Hill's advice is straightforward and no-nonsense' - The Guardian 'An inform
The Perimenopause Solution
Language: en
Pages: 190
Authors: Shahzadi Harper
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-22 - Publisher: Random House

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You are not going mad - it's your hormones! The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few mont
The Happy Menopause
Language: en
Pages: 282
Authors: Jackie Lynch
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-13 - Publisher: Watkins Media Limited

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As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet t