Psychology Of Health And Fitness

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Psychology of Health and Fitness

Author	: Barbara Brehm
Publisher	: F.A. Davis
Total Pages	: 481
Release	: 2014-02-19
ISBN-10	: 9780803640948
ISBN-13	: 0803640943
Rating	: 4/5 (943 Downloads)

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Book Synopsis Psychology of Health and Fitness by : Barbara Brehm

Download or read book Psychology of Health and Fitness written by Barbara Brehm and published by F.A. Davis. This book was released on 2014-02-19 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.

Psychology of Health and Fitness Related Books

Language: en
Pages: 481

Psychology of Health and Fitness

Authors: Barbara Brehm

Categories: Medical

Type: BOOK - Published: 2014-02-19 - Publisher: F.A. Davis

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Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every

Language: en
Pages: 296

Applied Health Fitness Psychology

Authors: Anshel, Mark

Categories: Education

Type: BOOK - Published: 2014-01-13 - Publisher: Human Kinetics

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This comprehensive text explains how health fitness psychology has emerged from other parent disciplines to be addressed in numerous exercise, fitness, and heal

Language: en
Pages: 260

Applied Exercise Psychology

Authors: Mark H. Anshel, PhD

Categories: Psychology

Type: BOOK - Published: 2005-08-31 - Publisher: Springer Publishing Company

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This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health pract

Language: en
Pages: 129

The Psychology of Exercise

Authors: Josephine Perry

Categories: Psychology

Type: BOOK - Published: 2020-10-07 - Publisher: Routledge

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Why should we exercise? When should we exercise? Why don’t we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ide

Language: en
Pages: 99

Human Physical Fitness and Activity

Authors: Ann E. Caldwell

Categories: Social Science

Type: BOOK - Published: 2016-03-29 - Publisher: Springer

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The science of human physical activity and fitness is ripe for a novel theoretical framework that can integrate the ecological, genetic, physiological and ps