Qigong Meditation

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Qigong

Qigong
Author :
Publisher : Weiser Books
Total Pages : 100
Release :
ISBN-10 : 0877287589
ISBN-13 : 9780877287582
Rating : 4/5 (582 Downloads)

Book Synopsis Qigong by : Danny Connor

Download or read book Qigong written by Danny Connor and published by Weiser Books. This book was released on 1992-01-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong translates as "breathing exercise," or "energy skill,"and has a long history in China. You can learn to use these breathing techniques to activate qi (energy) to increase a sense of well-being as well as to healyourself and develop a sense of personal empowerment. With 120 illustrations of Master Michael Tse, showing these easy-to-use techniques.


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Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own lif