Relaxation Revolution

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Relaxation Revolution

Author	: Herbert Benson
Publisher	: Simon and Schuster
Total Pages	: 288
Release	: 2011-06-21
ISBN-10	: 9781439148662
ISBN-13	: 143914866X
Rating	: 4/5 (66X Downloads)

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Book Synopsis Relaxation Revolution by : Herbert Benson

Download or read book Relaxation Revolution written by Herbert Benson and published by Simon and Schuster. This book was released on 2011-06-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques. In a special "treatment" section, Benson and Proctor describe how these mind body techniques can be applied - and are being applied - to treat a wide variety of conditions..."--Publisher.

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Language: en
Pages: 288

Relaxation Revolution

Authors: Herbert Benson

Categories: Health & Fitness

Type: BOOK - Published: 2011-06-21 - Publisher: Simon and Schuster

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"In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal disease

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Relaxation Revolution

Authors: Herbert Benson

Categories: Health & Fitness

Type: BOOK - Published: 2010-06-22 - Publisher: Simon and Schuster

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Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health

Language: en
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The Relaxation Response

Authors: Herbert Benson, M.D.

Categories: Health & Fitness

Type: BOOK - Published: 2009-09-22 - Publisher: Harper Collins

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In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques redisco

Language: en
Pages: 356

Timeless Healing

Authors: Herbert Benson

Categories: Health & Fitness

Type: BOOK - Published: 2009-07-07 - Publisher: Simon and Schuster

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Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief. In this life-changing book, Dr. Herbert Be

Language: en
Pages: 189

My Year of Rest and Relaxation

Authors: Ottessa Moshfegh

Categories: Fiction

Type: BOOK - Published: 2018-07-10 - Publisher: Penguin

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From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hi