Restful Sleep
| Author | : Deepak Chopra, M.D. |
| Publisher | : Harmony |
| Total Pages | : 144 |
| Release | : 2010-03-10 |
| ISBN-10 | : 9780307559418 |
| ISBN-13 | : 0307559416 |
| Rating | : 4/5 (416 Downloads) |
Book Synopsis Restful Sleep by : Deepak Chopra, M.D.
Download or read book Restful Sleep written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2010-03-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.
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