Run Like A Pro Even If Youre Slow
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Language: en
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Type: BOOK - Published: 2022-03-01 - Publisher: Penguin
Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness
Language: en
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Pages: 354
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Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2020-05-05 - Publisher: Simon and Schuster
The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2013-08-27 - Publisher: Penguin
Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part,