Run Well
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Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2021-03-18 - Publisher: Bloomsbury Publishing
The handbook that every runner needs on their shelf. Why do I get a headache after a run? Do runners really need to do strength and conditioning? Will running d
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2021-05-18 - Publisher: Bloomsbury Publishing
Run Well answers the common health questions that every runner asks. With practical advice on topics from head to toe, for anyone who runs regardless of gender,
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2019-04-30 - Publisher: Vintage
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all
Language: en
Pages: 264
Pages: 264
Type: BOOK - Published: 2020-04-16 - Publisher: Hachette UK
I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voi
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2012 - Publisher: Westholme Pub Llc
Written in direct, clear language, Run Simple: A Minimalist Approach to Fitness and Well-Being is a practical and inspirational pocket guide for runners of all
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