Run Your Best Marathon
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Language: en
Pages: 287
Pages: 287
Type: BOOK - Published: 2011-10-01 - Publisher: VeloPress
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Language: en
Pages: 207
Pages: 207
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics
Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
Language: en
Pages: 299
Pages: 299
Type: BOOK - Published: 2014-03-18 - Publisher: Rowman & Littlefield
117 years Strong…and Counting! This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a co
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2017-09-21 - Publisher: Bloomsbury Publishing
Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong
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