Runners World Complete Book Of Running

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Runner's World Complete Book of Women's Running

Runner's World Complete Book of Women's Running
Author :
Publisher : Rodale
Total Pages : 328
Release :
ISBN-10 : 1579541186
ISBN-13 : 9781579541187
Rating : 4/5 (187 Downloads)

Book Synopsis Runner's World Complete Book of Women's Running by : Dagny Scott

Download or read book Runner's World Complete Book of Women's Running written by Dagny Scott and published by Rodale. This book was released on 2000 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide specifically aimed at the growing population of women runners considers the unique challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to running during pregnancy and menopause.


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Runner's World Complete Book of Women's Running
Language: en
Pages: 328
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Categories: Sports & Recreation
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More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th
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Revised and updated edition of the popular book on everything you ned to know about running.
The Runner's World Big Book of Marathon and Half-Marathon Training
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Pages: 306
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The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho