Runner's World Run Less, Run Faster, Revised Edition
Author | : Bill Pierce |
Publisher | : Rodale |
Total Pages | : 322 |
Release | : 2012-04-10 |
ISBN-10 | : 9781609618025 |
ISBN-13 | : 1609618025 |
Rating | : 4/5 (025 Downloads) |
Download or read book Runner's World Run Less, Run Faster, Revised Edition written by Bill Pierce and published by Rodale. This book was released on 2012-04-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of the 3PLUS2 program aimed at improving endurance.