Runners World Training Journal

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Runner's World Training Journal

Author	: Runner's World Magazine
Publisher	: Rodale
Total Pages	: 136
Release	: 2006-09-19
ISBN-10	: 1594865205
ISBN-13	: 9781594865206
Rating	: 4/5 (206 Downloads)

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Book Synopsis Runner's World Training Journal by : Runner's World Magazine

Download or read book Runner's World Training Journal written by Runner's World Magazine and published by Rodale. This book was released on 2006-09-19 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily journal, with sidebar tips on cross-training, running, and nutrition.

Runner's World Training Journal Related Books

Language: en
Pages: 136

Runner's World Training Journal

Authors: Runner's World Magazine

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Type: BOOK - Published: 2006-09-19 - Publisher: Rodale

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A daily journal, with sidebar tips on cross-training, running, and nutrition.

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How to cross-train to improve running times and prevent overuse injuries--whether you are participating in your first 10-K or competing to win a marathon or tri

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Celebrate 10 years of running with Believe Training Journal, the best-selling comprehensive training journal from professional runners, now updated with even mo

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Runner's World Run Less, Run Faster, Revised Edition

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Categories: Sports & Recreation

Type: BOOK - Published: 2012-04-10 - Publisher: Rodale

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Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of t

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Runner's World Performance Nutrition for Runners

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Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper