Sas And Special Forces Mental Toughness Training

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SAS and Special Forces Mental Toughness Training

SAS and Special Forces Mental Toughness Training
Author :
Publisher : Amber Books
Total Pages : 0
Release :
ISBN-10 : 1838864547
ISBN-13 : 9781838864545
Rating : 4/5 (545 Downloads)
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Book Synopsis SAS and Special Forces Mental Toughness Training by : Chris McNab

Download or read book SAS and Special Forces Mental Toughness Training written by Chris McNab and published by Amber Books. This book was released on 2024-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.


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