Science And Practice Of Strength Training
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Language: en
Pages: 346
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Type: BOOK - Published: 2020-03-25 - Publisher: Human Kinetics
Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork,
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Type: BOOK - Published: 2006 - Publisher: Human Kinetics
This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the progra
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Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic a
Language: en
Pages: 754
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Type: BOOK - Published: 2021-06 - Publisher: Human Kinetics
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es