Science And Practice Of Strength Training

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Science and Practice of Strength Training
Language: en
Pages: 346
Authors: Vladimir M. Zatsiorsky
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-25 - Publisher: Human Kinetics

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Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork,
Science and Practice of Strength Training
Language: en
Pages: 272
Authors: Vladimir M. Zatsiorsky
Categories: Education
Type: BOOK - Published: 2006 - Publisher: Human Kinetics

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This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the progra
The Sport Psych Handbook
Language: en
Pages: 368
Authors: Shane Murphy
Categories:
Type: BOOK - Published: 2009-08-10 - Publisher: Human Kinetics

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Scientific Foundations and Practical Applications of Periodization
Language: en
Pages: 602
Authors: G. Gregory Haff
Categories: Sports & Recreation
Type: BOOK - Published: 2024-02-23 - Publisher: Human Kinetics

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Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic a
Essentials of Strength Training and Conditioning
Language: en
Pages: 754
Authors: NSCA -National Strength & Conditioning Association
Categories: Health & Fitness
Type: BOOK - Published: 2021-06 - Publisher: Human Kinetics

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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es