Science Of Running
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Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2020-02-04 - Publisher: Penguin
Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you ca
Language: en
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Type: BOOK - Published: 2014 - Publisher: Origin Press (CA)
Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance
Language: en
Pages: 610
Pages: 610
Type: BOOK - Published: 2013 - Publisher: Human Kinetics
A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing.
Language: en
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Pages: 192
Type: BOOK - Published: 2019-03-19 - Publisher: Rodale Books
The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while
Language: en
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Pages: 306
Type: BOOK - Published: 2021-09-14 - Publisher: MIT Press
A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more. Convent
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