Seeking Silence
| Author | : Anthony Strano |
| Publisher | : Union Square + ORM |
| Total Pages | : 101 |
| Release | : 2011-06-07 |
| ISBN-10 | : 9781402789090 |
| ISBN-13 | : 1402789092 |
| Rating | : 4/5 (092 Downloads) |
Download or read book Seeking Silence written by Anthony Strano and published by Union Square + ORM. This book was released on 2011-06-07 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the restorative power of silent reflection with this practical guide by the meditation teacher and author of Slaying the Three Dragons. Silence—deep inner silence—opens the pathways to spiritual self-discovery. But where can we find that silence in our noise-polluted world? This book provides a practical toolkit for escaping the clashing sounds of everyday life. Through gentle insights and guided meditations, it provides a quiet space for making mindful choices and learning to enjoy the profound benefits of tranquility—even as the noise around us continues.
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