Self Meditation

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Self-Meditation

Author	: Barbara Ann Kipfer
Publisher	: Workman Publishing
Total Pages	: 432
Release	: 2006-01-01
ISBN-10	: 9780761139287
ISBN-13	: 0761139281
Rating	: 4/5 (281 Downloads)

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Book Synopsis Self-Meditation by : Barbara Ann Kipfer

Download or read book Self-Meditation written by Barbara Ann Kipfer and published by Workman Publishing. This book was released on 2006-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of 14,000 Things to Be Happy About and Instant Karma offers a comprehensive and accessible list of hundreds of meditation practices and techniques that can be done during the course of one's everyday life, drawing on such spiritual practices as Zen, yoga, Sufism, and insight meditation. Original.

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Language: en
Pages: 432

Self-Meditation

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Categories: Body, Mind & Spirit

Type: BOOK - Published: 2006-01-01 - Publisher: Workman Publishing

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The creator of 14,000 Things to Be Happy About and Instant Karma offers a comprehensive and accessible list of hundreds of meditation practices and techniques t

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Mirror Meditation

Authors: Tara Well

Categories: Self-Help

Type: BOOK - Published: 2022-06-01 - Publisher: New Harbinger Publications

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Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves

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Buddha's Book of Meditation

Authors: Joseph Emet

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2015-03-03 - Publisher: National Geographic Books

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A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increas

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Inward

Authors: Michal Pagis

Categories: Social Science

Type: BOOK - Published: 2019-09-04 - Publisher: University of Chicago Press

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Western society has never been more interested in interiority. Indeed, it seems more and more people are deliberately looking inward—toward the mind, the body

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Self-Compassion

Authors: Dr. Kristin Neff

Categories: Self-Help

Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins

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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In