Serious Training For Endurance Athletes
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Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 1996 - Publisher: Human Kinetics
SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coache
Language: en
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Pages: 276
Type: BOOK - Published: 1989 - Publisher: Human Kinetics Publishers
Provides guidelines for designing personalized training programs, including recommenations for cycling, distance running, swimming, canoeing, biathlon, and tria
Language: en
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Pages: 556
Type: BOOK - Published: 2021-09-30 - Publisher: Bloomsbury Publishing
'A must read!' Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' Kathryn Cumming, elite cyclist and coach 'The
Language: en
Pages: 229
Pages: 229
Type: BOOK - Published: 1997 - Publisher: Human Kinetics Publishers
A guide for endurance athletes, featuring information on planning and executing a training program, maintaining proper nutrition, and preparing mentally for com
Language: en
Pages: 284
Pages: 284
Type: BOOK - Published: 2012-02-29 - Publisher: Human Kinetics
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance s
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