Shape Your Self

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Shape Your Self

Author	: Martina Navratilova
Publisher	: Rodale
Total Pages	: 264
Release	: 2007-08-21
ISBN-10	: 1594866856
ISBN-13	: 9781594866852
Rating	: 4/5 (852 Downloads)

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Book Synopsis Shape Your Self by : Martina Navratilova

Download or read book Shape Your Self written by Martina Navratilova and published by Rodale. This book was released on 2007-08-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that reinforces one's goals, in a guide that includes personal anecdotes and lifestyle tips.

Shape Your Self Related Books

Language: en
Pages: 264

Shape Your Self

Authors: Martina Navratilova

Categories: Health & Fitness

Type: BOOK - Published: 2007-08-21 - Publisher: Rodale

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The tennis champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that re

Language: en
Pages: 284

Mirrors of the Self

Authors: Christine Downing

Categories: Psychology

Type: BOOK - Published: 1991 - Publisher: Tarcher

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This definitive collection explores the many rich images of the inner world and how their creative and destructive aspects help to make us who we are. Readers w

Language: en
Pages: 242

Get Yourself in Golf Shape

Authors: Cindy Reid

Categories: Sports & Recreation

Type: BOOK - Published: 2005-09-25 - Publisher: Rodale

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Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.

Language: en
Pages: 321

Atomic Habits

Authors: James Clear

Categories: Business & Economics

Type: BOOK - Published: 2018-10-16 - Publisher: Penguin

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habi

Language: en
Pages: 290

Unworthy

Authors: Anneli Rufus

Categories: Self-Help

Type: BOOK - Published: 2014-05-15 - Publisher: Penguin

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“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken