Sivananda Companion To Yoga

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Sivananda Companion to Yoga

Sivananda Companion to Yoga
Author :
Publisher : Simon and Schuster
Total Pages : 192
Release :
ISBN-10 : 9780684870007
ISBN-13 : 0684870002
Rating : 4/5 (002 Downloads)

Book Synopsis Sivananda Companion to Yoga by : Sivanda Yoga Center

Download or read book Sivananda Companion to Yoga written by Sivanda Yoga Center and published by Simon and Schuster. This book was released on 2000-04-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction techniques, and more. Original.


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