Six Pack Abs In 60 Days

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Six-Pack Abs in 60 Days
Language: en
Pages: 68
Authors: Robert Kennedy
Categories: Health & Fitness
Type: BOOK - Published: 2006-01-20 - Publisher: Mississauga Ont. : MuscleMag International

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Great abs don't pop out overnight -- they are built through hard work, based upon sound training and nutritional principles. The Six-Pack Abs in 60 Days program
Maximus Body
Language: en
Pages: 290
Authors: Bobby Maximus
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-08 - Publisher: Rodale Books

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Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the
The Abs Diet 6-Minute Meals for 6-Pack Abs
Language: en
Pages: 290
Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2006-05-16 - Publisher: Rodale

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Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan
The New Abs Diet
Language: en
Pages: 304
Authors: David Zinczenko
Categories: Abdomen
Type: BOOK - Published: 2009-12-01 - Publisher: Rodale Press

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Diets & Dieting.
How I Got My Six Pack ABS in 90 days
Language: en
Pages: 220
Authors: Tarun Gill
Categories: Cooking
Type: BOOK - Published: 2019-03-29 - Publisher:

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This book is not a book but a manual on how you can get your six-pack abs in 90 days. I don't make tall promises or false claims that this is the book, which wi