Sleep Health Information for Teens, 3rd Ed.
Author | : James Chambers |
Publisher | : Infobase Holdings, Inc |
Total Pages | : 337 |
Release | : 2022-10-01 |
ISBN-10 | : 9780780820357 |
ISBN-13 | : 0780820355 |
Rating | : 4/5 (355 Downloads) |
Download or read book Sleep Health Information for Teens, 3rd Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2022-10-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides consumer health information about sleep and sleep requirements for teens and explains the biological processes involved in sleep and discusses circadian rhythms, dreaming, sleep hygiene, and sleep disorders.