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Why We Sleep

Author	: Matthew Walker
Publisher	: Simon and Schuster
Total Pages	: 368
Release	: 2017-10-03
ISBN-10	: 9781501144318
ISBN-13	: 1501144316
Rating	: 4/5 (316 Downloads)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

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Language: en
Pages: 368

Why We Sleep

Authors: Matthew Walker

Categories: Health & Fitness

Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe

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Sleep Smarter

Authors: Shawn Stevenson

Categories: Health & Fitness

Type: BOOK - Published: 2016-09-06 - Publisher: Hay House, Inc

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Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through hi

Language: en
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Sleep, Sleep, Sleep

Authors: Nancy Van Laan

Categories: Animals

Type: BOOK - Published: 1995 - Publisher:

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Illustrations and rhythmic verses depict a mother and child and different animals on each of the seven continents.

Language: en
Pages: 280

Precious Little Sleep

Authors: Alexis Dubief

Categories: Family & Relationships

Type: BOOK - Published: 2020-10-19 - Publisher: Lomhara Press

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Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide t

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Sleep Disorders and Sleep Deprivation

Authors: Institute of Medicine

Categories: Medical

Type: BOOK - Published: 2006-10-13 - Publisher: National Academies Press

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Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. S