Slim Calm Sexy Yoga
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Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2010-08-31 - Publisher: Rodale Books
Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study afte
Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2010-08-31 - Publisher: Rodale
Explains how to use fifteen-minute yoga sessions to lose weight, reduce stress, stay healthy, look great, and even have better sex.
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2012-04-03 - Publisher: Harmony
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things.
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2012-03-27 - Publisher: Rodale Books
In this second installment of the Slim Calm Sexy series from Women's Health, nutrition expert Keri Glassman empowers readers to take control of their forks and
Language: en
Pages: 418
Pages: 418
Type: BOOK - Published: 2012-10-30 - Publisher: Rodale
Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutritio
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