Smash Your Comfort Zone with Cold Showers
| Author | : Jesse Harless |
| Publisher | : |
| Total Pages | : 82 |
| Release | : 2018-11-22 |
| ISBN-10 | : 1733531602 |
| ISBN-13 | : 9781733531603 |
| Rating | : 4/5 (603 Downloads) |
Book Synopsis Smash Your Comfort Zone with Cold Showers by : Jesse Harless
Download or read book Smash Your Comfort Zone with Cold Showers written by Jesse Harless and published by . This book was released on 2018-11-22 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Why you should give cold showers a try - The research-backed advantages of cold showers - How to overcome unwanted habits - How to increase self-discipline and develop self-confidence - How to conquer anxiety and reduce depression, and... - How you can change your story by shattering self-imposed barriers.
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