Sports Speed
Author | : George B. Dintiman |
Publisher | : Human Kinetics Publishers |
Total Pages | : 0 |
Release | : 1997 |
ISBN-10 | : 0880116072 |
ISBN-13 | : 9780880116077 |
Rating | : 4/5 (077 Downloads) |
Download or read book Sports Speed written by George B. Dintiman and published by Human Kinetics Publishers. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.