Stage Fright No More

Download or read book Stage Fright - No More! written by Rand Woodbury and published by Createspace Independent Publishing Platform. This book was released on 2018-08-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 biggest fear in life is having to get up in front of a large audience to speak or perform. Eliminating those fears associated with public speaking or performing might be easier than you think. "It's all in how you see it!," says the author. Rand Woodbury has spent the last 30 years on stage, performing in front of large audiences, every week. Rand simply offers, "The key to eliminating the fear is discovered in a thorough understanding of what is actually transpiring; leading up to and throughout the moments of performance." "We don't live our lives on a stage; under bright lights, with everyone staring at us." That is why it's generally perceived as a terrifying experience, but there is a relatively easy fix. Woodbury lays out a very simple step by step process as a definitive solution. The author puts you in control of the situation by examining all the unknown variables that create the anxiety. It's not complicated once you are allowed to see everything that the experience is doing to mess you up. Without a clear understanding of what is transpiring we incorrectly focus on everything that actually causes stress.