Strong Women Stay Young
Author | : Miriam E. Nelson |
Publisher | : Lothian Children's Books |
Total Pages | : 265 |
Release | : 2001 |
ISBN-10 | : 073440123X |
ISBN-13 | : 9780734401236 |
Rating | : 4/5 (236 Downloads) |
Download or read book Strong Women Stay Young written by Miriam E. Nelson and published by Lothian Children's Books. This book was released on 2001 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.