Strength And Conditioning For Combat Sports
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Language: en
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Type: BOOK - Published: 2018-05-20 - Publisher: The Crowood Press
The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport its
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Pages: 322
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"IT'S A FIGHT, NOT A GAME". This book is about training for grapplers and fighters. It doesn't matter what combat sport or martial art you specialise in, showin
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Type: BOOK - Published: 2019-02-17 - Publisher:
Plenty of well meaning combat sports athletes and coaches use strength and conditioning programs designed for other sports and constantly feel overworked and fa
Language: en
Pages: 264
Pages: 264
Type: BOOK - Published: 2016-03-29 - Publisher: Human Kinetics
Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be y
Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2014-04-01 - Publisher: Price World Publishing
Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and
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