Strength Is Ageless

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Ageless Intensity

Author	: Pete McCall
Publisher	: Human Kinetics
Total Pages	: 241
Release	: 2021-08-03
ISBN-10	: 9781718200753
ISBN-13	: 1718200757
Rating	: 4/5 (757 Downloads)

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Book Synopsis Ageless Intensity by : Pete McCall

Download or read book Ageless Intensity written by Pete McCall and published by Human Kinetics. This book was released on 2021-08-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

Ageless Intensity Related Books

Language: en
Pages: 241

Ageless Intensity

Authors: Pete McCall

Categories: Health & Fitness

Type: BOOK - Published: 2021-08-03 - Publisher: Human Kinetics

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Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workou

Language: en
Pages: 75

Strength is Ageless

Authors: Kriss Brooks

Categories: Health & Fitness

Type: BOOK - Published: 2014-07-07 - Publisher: Kriss Brooks

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Strength is Ageless? Yes, it is. It’s a grandmother with biceps. It’s a cancer victim who helps herself to heal. It is women used to caring for others, now

Language: en
Pages: 0

Ageless Strength

Authors: Jeff Horowitz

Categories: Sports & Recreation

Type: BOOK - Published: 2017-04-03 - Publisher: VeloPress

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Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits. It’s a myth that our older years only br

Language: en
Pages: 241

The 6 Keys

Authors: Jillian Michaels

Categories: Health & Fitness

Type: BOOK - Published: 2018-12-18 - Publisher: Little, Brown Spark

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Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jillian Michaels

Language: en
Pages: 172

Tactical Barbell Presents: Ageless Athlete

Authors: Jim Madden

Categories:

Type: BOOK - Published: 2017-03-07 - Publisher:

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K. Black's Tactical Barbell and Tactical Barbell II compose a ground breaking multi-dimensional fitness system designed specifically for operational athletes. N